SCHNUPPERSTUNDE: TANZ FÜR TEENS / /NEUE KLASSE: DYNAMIC BARRE FITNESS

TANZ FÜR TEENS MIT NINA MÜLLER MITTWOCH 7.JUNI 16.30-17.30

Tanz für Teens
chera mack pilates

Pilates & Contemporary Barre/ Ballet Fusion

Chera Mack

Mittwoch/ 8:30-9:15h/ Dynamic Barre Fitness:
A quick, upbeat, dynamic class based on elements of Ballet, Pilates and Yoga. We use the mat, the Ballet Barre, hand weights and resistance bands to train and stretch the muscles typically used in classical dance. Please bring socks, a hand towel, and when possible your own mat.